We provide specialized pool sessions for children, teenagers, and young adults at West Wave Pools (Henderson) & Tepid Baths (Auckland City) on Mondays & Tuesdays. Our experienced physiotherapist is committed to making your path to achieving physical goals both enjoyable and effective by harnessing the natural support and resistance of water.

Hydrotherapy is well known for its therapeutic effects utilizing the warm water on movement of our joints and muscles in the body.

Evidenced benefits to hydrotherapy include:

Muscle Relaxation and Pain Relief

Improved Circulation

Increased Flexibility and Mobility

Buoyancy and Reduced Joint Stress

FUN